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Shadowy figures and fireworks

Health

Keep having nightmares? You may be getting too much sleep

One of the largest ever studies of the causes of nightmares has found that they are linked to worrying before bedtime, and sleeping for more than 9 hours

News

mother and baby

Health

Battle lines are being drawn on the best way for babies to sleep

Insight

Sleeping less in old age may be adaptation to survive in wild

Health

Sleeping less in old age may be adaptation to survive in wild

News

child awake in bed

Health

Children who sleep less may age faster at a cellular level

News

Living near noisy roads could make it harder to get pregnant

Health

Living near noisy roads could make it harder to get pregnant

News

Health

Late nights and lie-ins at the weekend are bad for your health

News

ADHD

Health

Is ADHD a sleep disorder? Stimulant drug improves symptoms

News

Tired man in bed, rubbing his eye, trying to sleep

Humans

The brain starts to eat itself after chronic sleep deprivation

News

Verily's Project Baseline will collect a wealth of data from volunteers

Life

Google’s new project will gather health data from 10,000 people

News

Live performance of Sleep album

Technology

Start-up uses biometrics to tailor music for good night’s sleep

Trouble kipping? Boston-based Sync Project is collecting heart-rate data from music lovers to see if it can tweak tracks for better relaxation

News

Humans

We dream loads more than we thought – and forget most of it

News

Health

Mutation in clock gene explains why some night owls stay up late

News

Humans

I can control a computer with my mind – from inside a dream

Features

Health

How you can control what happens in your dreams

Features