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Drinking sugary drinks linked to an increased risk for all cancers

Health

Drinking sugary drinks linked to an increased risk for all cancers

Drinking an average of just under 200 ml of a sugar-sweetened drink or fruit juice each day has been linked to an 18 per cent increase in cancer risk

News

Eating a Mediterranean diet has been linked to numerous health benefits

Health

Cooking skills aren't enough to make you eat a healthy diet

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Eggs in frying pan

Health

Why everything you know about nutrition is wrong

Features

ancient crocodylians

Life

Ancient crocodile cousins evolved vegetarianism at least three times

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Sugar

Definition

Sugar

How many steps a day do you really need? Spoiler: It isn't 10,000

Health

How many steps a day do you really need? Spoiler: It isn't 10,000

Features

Twins eat an ice cream

Health

How your body processes food is only partially down to your genes

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A spoon of sugar

Health

Why the truth about our sugar intake isn't as bad as we are told

Comment

How Lucy Wills discovered a medical marvel in Marmite

Health

How Lucy Wills discovered a medical marvel in Marmite

Regulars

Protein mania: The problem with the West’s latest diet obsession

Health

Protein mania: The problem with the West’s latest diet obsession

Everything from breakfast cereal to ice cream and even water is now laced with extra protein. Is there any evidence that consuming more of it does us good?

Features

Comment

So long, veganuary: Here’s how to consume consciously year round

Comment

Health

8 ways to keep your brain young and stave off mental decline

Features

Health

Why doing more exercise won't help you burn more calories

Features

Health

Wellness gurus' health tips: which to adopt and which to ignore

News