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Beef

Health

Avoiding red or processed meat doesn't seem to give health benefits

There are no health reasons to cut down on eating red or processed meat, says a new review that contradicts most existing dietary advice

News

Ancient grains are misnamed and their health benefits are unconfirmed

Comment

Ancient grains are misnamed and their health benefits are unconfirmed

Comment

someone cooking

Health

Vegetarian diet linked with 22 per cent lower risk of heart disease

News

The psychobiotics revolution has implications for us all

Health

The psychobiotics revolution has implications for us all

Leader

Megan Rossi

Health

Healthy gut, happy mind: What to eat to boost how you feel

Features

Don’t go bananas: Should we be cutting down on the fruit we eat?

Health

Don’t go bananas: Should we be cutting down on the fruit we eat?

Comment

Ketogenic diet may stop migraines by changing the brain’s fuel

Health

Ketogenic diet may stop migraines by changing the brain’s fuel

News

canapés

Health

I tried to eat myself smarter at a brain-boosting supper club

Regulars

What is trans fat? - cakes and biscuits.

Definition

Trans fat

saturated fat

Definition

Saturated fat

Saturated fat is one of two broad groups of fats in our food

Health

Folic acid seems to be essential for fathers-to-be as well as mothers

News

Definition

Cholesterol

Definition

Carbohydrates

Health

People in China consume twice the recommended daily limit of salt

News