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Health

Discover the latest health news, scientific discoveries and big ideas about the human body and treating diseases, covid-19, diet, fitness, exercise, wellness and how to live a healthy life.

Health

How to cut through the latest nutritional fads

From the benefits of fermented foods to diets that promise a better hormone balance, there is a confusing array of dietary advice out there

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Two friends exercising outdoors in a park on a sunny day. They are jumping with jumping rope.

Health

The science of exercise: Which activity burns the most calories?

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Close-up of woman eating omega 3 rich salad. Female having healthy salad consist of chopped salmon, spinach, brussels sprouts, avocado, soybeans, wakame and chia seeds in a bowl.

Health

The surprisingly simple supernutrient with far-reaching health impacts

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Health

Cancer atlas reveals how tumours evolve inside the body

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Korean traditional fermented appetizer kimchi cabbage salad in ceramic bowl with shopsticks over grey spotted background. Flat lay, space.; Shutterstock ID 1343369669; purchase_order: -; job: -; client: -; other: -

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Are fermented foods like kimchi really that good for your gut?

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Beautiful cheerful woman vlogging from her domestic kitchen

Health

Can we really balance our hormones by eating certain foods?

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dieting woman sneaking a biscuit treat from the cookie jar

Health

The surprising truth about the health benefits of snacking

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Health

One course of antibiotics can change your gut microbiome for years

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2FNMAE7 Senior couple having fun and eating at restaurant during travel - Mature man and woman wife in old city town bar during active elderly vacation

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Do certain foods suppress inflammation and help you live longer?

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Woman sitting in front of the refrigerator and eating pizza slice

Health

Could when you eat be as important as what you eat?

Peaks in appetite and metabolism driven by our body's inbuilt clocks mean that eating at the wrong time can have consequences for our health and waistline

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Health

Flu viruses have evolved proteins that let them break through mucus

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Health

This surprisingly creative trick helps children eat more fruit and veg

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Electric skin patch could keep wounds free of infection

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Health

Food that is healthy for you can still be catastrophic for the planet

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