MindWhere do you think your ‘self’ is? Your answer is revealing People who imagine their self to reside in their head or their heart have different approaches to life. Columnist David Robson explores the benefits of learning to shift where you sense your self, and how this practice could improve your relationships and decision-making Comment
MindWhy is it so hard to change your mind? Changing your opinion can be difficult, and it’s sometimes even seen as a flaw. But research shows being open-minded has a host of benefits. Columnist David Robson finds there are a few simple ways to encourage yourself to withstand the discomfort that gets in the way of mental flexibility Comment