HealthA negative attitude towards ageing is making you age faster We know that a person’s outlook can have a huge effect on their health, and it’s no different when it comes to ageing. Columnist Graham Lawton looks at new evidence of just how powerful our attitude is – and how to use it to age better Comment
HealthCan magnesium supplements improve sleep, energy and concentration? Magnesium has been called the “super mineral of the moment”, hailed for its supposed benefits for the brain and body. But columnist Alice Klein finds that the evidence is lacking for many of these claims Comment