HealthScience with Sam: Why can’t we stay awake indefinitely? We spend one-third of our lives asleep, but why is it so essential? In this episode, we explain the science of sleep and why we can’t stay awake indefinitely. Video
HealthThe purpose of sleep appears to change when we are toddlers Sleep in babies seems to mainly help develop new brain connections, but at the age of around two-and-a-half there is an abrupt shift to brain repair News