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Six surprising tips to boost the fitness benefits of your workout

Health

Six surprising tips to boost the fitness benefits of your workout

If you’re struggling for time or motivation, here are evidence-based hacks that maximise the effects of the exercise you do manage – from breathing tricks to the mindset shift that can reduce body fat

Features

Why medical studies of diverse populations benefit humanity as a whole

Health

Why medical studies of diverse populations benefit humanity as a whole

Comment

Hadza people with bows and arrows

Health

Hunter-gatherers in Tanzania have incredibly diverse gut microbiomes

News

Tumour-dwelling microbes: A startling new frontier in cancer treatment

Health

Tumour-dwelling microbes: A startling new frontier in cancer treatment

Features

Health

Endometriosis may be caused by bacterial infections

News

Stylized head silhouette. Entangled threads instead of brains. Symbol of confused consciousness. Concept of mental health and disease; Shutterstock ID 1226274757; purchase_order: -; job: -; client: -; other: -

Mind

Why you shouldn't believe claims that there are 7 types of ADHD

Comment

Why we should do more to protect frogs and toads

Health

Why we should do more to protect frogs and toads

Comment

Many autoantibodies, shown as orange, triple lobed forms, surround and attack a much larger, pale, partially translucent nerve cell in a computer generated illustration

Health

Blood test can identify MS in some people years before symptoms start

News

Health

We may finally know why psychological stress worsens gut inflammation

News

Botulism or Clostridium botulinum bacterium 3d illustration

Health

We now know how Botox enters neurons and paralyses muscles

Molecular imaging shows that botulinum neurotoxin uses three receptors to enter neurons. The finding could help develop drugs to stop the toxin from infecting cells

News

Comment

Allergic review: A great guide explores a complex medical mystery

Culture

Life

How talking to your future self can improve your health and happiness

Features

Health

Stem cell therapy reduces symptoms of progressive MS for some people

News

Health

We can treat age-related illness without calling ageing a disease

Leader