HealthFrailty sets in far earlier than you’d expect, but you can reverse it We’re learning that frailty can quietly arrive decades before old age, with some people in their 30s or 40s unknowingly in a pre-frail state. There are surprising ways to stay strong – and it’s not all about weight training Features
HealthYour BMI can't tell you much about your health – here's what can People classed as “overweight” according to BMI can be perfectly healthy. But there are better measures of fat, and physicians are finally using them Features