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How to harness your emotions for a happier, calmer life

Mind

How to harness your emotions for a happier, calmer life

From anger to envy, research is revealing how to shift your mental state and put bad feelings to good use – with benefits for longevity, relationships and mental health

Features

Health

Brain signals can change the gut microbiome in as little as 2 hours

News

Early spring - a backpacking walk through a beautiful green forest - Poland, Warmia and Masuria; Shutterstock ID 1954071967; purchase_order: -; job: -; client: -; other: -

Mind

How a simple walk can bust stress, boost cognition and fight diseases

Features

Society

US plans massive health database to study autism – will it work?

News

Health

Reducing high blood pressure can cut risk of dementia

News

A dramatic rethink of Parkinson’s offers new hope for treatment

Health

A dramatic rethink of Parkinson’s offers new hope for treatment

Features

A woman eating a bowl of fruit while wearing exercise clothes

Health

Should your menstrual phase dictate what you eat and how you exercise?

Comment

A light micrograph of a section of a whole mouse brain, with nerve cells colourfully labelled

Mind

Electrical synapses genetically engineered in mammals for first time

News

The new AILIS machine tests for breast cancer detection during a clinical trial in Krakow, Poland, on December 30, 2024. AILIS is an innovative approach to breast cancer detection, developed by Michal Matuszewski. It uses Parametric Dynamic Imaging (PDI) and artificial intelligence to distinguish areas of increased activity from normal tissue, enabling the identification of cancerous lesions. Clinical trials currently take place in collaboration with the National Oncology Institute in Krakow. Upon successful results, the technology is expected to enter the Polish market first, followed by expansion into Europe. Poland has the highest breast cancer mortality rate in the EU, with early-stage detection standing at only 41%. (Photo by Klaudia Radecka/NurPhoto via Getty Images)

Health

A political take on cancer provides a tough but much-needed analysis

Culture

Doctors need to listen to the evidence about bed rest in pregnancy

Health

Doctors need to listen to the evidence about bed rest in pregnancy

Bed rest is commonly prescribed for high-risk pregnancies. It can't hurt and might help, right? Wrong, says Jacqueline Sears

Comment

Health

Experimental medication helps treat cocaine addiction

News

Health

We're finally uncovering fibre's remarkable benefits for body and mind

Features

Comment

Kennedy has taken a sledgehammer to the US's public health

News

Mind

It is time to close the autism diagnosis gender gap

Leader