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Close-up of woman eating omega 3 rich salad. Female having healthy salad consist of chopped salmon, spinach, brussels sprouts, avocado, soybeans, wakame and chia seeds in a bowl.

Health

The surprisingly simple supernutrient with far-reaching health impacts

Most ingredients touted as the key to better health fail to live up to the hype but fibre bucks this trend, with benefits for the whole body, not just the gut

Features

Korean traditional fermented appetizer kimchi cabbage salad in ceramic bowl with shopsticks over grey spotted background. Flat lay, space.; Shutterstock ID 1343369669; purchase_order: -; job: -; client: -; other: -

Health

Are fermented foods like kimchi really that good for your gut?

Features

Beautiful cheerful woman vlogging from her domestic kitchen

Health

Can we really balance our hormones by eating certain foods?

Features

dieting woman sneaking a biscuit treat from the cookie jar

Health

The surprising truth about the health benefits of snacking

Features

2FNMAE7 Senior couple having fun and eating at restaurant during travel - Mature man and woman wife in old city town bar during active elderly vacation

Health

Do certain foods suppress inflammation and help you live longer?

Features

Woman sitting in front of the refrigerator and eating pizza slice

Health

Could when you eat be as important as what you eat?

Features

Energy expert Vaclav Smil on how to feed the world without trashing it

Environment

Energy expert Vaclav Smil on how to feed the world without trashing it

Features

Perfect caramel sauce

Video

How to make the perfect caramel sauce with Bake Off's Josh Smalley

Video

Sample taken from Ryugu

Space

Astronauts could one day end up eating asteroids

News

Life

Ants can be used to make yogurt – and now we know how it works

A traditional yogurt-making practice from south-eastern Europe uses live ants as a starter, with the insects providing the bacteria and acid needed to initiate fermentation

News

Environment

Camellia oil could be the greenest cooking oil – and the healthiest

News

Environment

How genetically modified crops could feed us and help safeguard nature

Comment

Chemistry

The chemistry behind making a perfect caramel sauce

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Life

Is it really cheaper to cultivate your own fruit and vegetables?

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