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Health

Junk food diet may disrupt sleep by altering brain activity

Men who tried a high-fat, high-sugar diet developed disrupted electrical brain activity during the deepest stage of their sleep, suggesting that the food reduced their sleep quality

News

PRJWHE Nutrition facts label on box of crackers - USA

Health

The weird truth about calories and why food labels get them so wrong

Features

Health

Calorie boost may explain why adults evolved ability to digest milk

News

How ultra-processed food harms your health and how to fix the problem

Health

How ultra-processed food harms your health and how to fix the problem

Features

Keto diet may treat epilepsy by changing the gut microbiome

Health

Keto diet may treat epilepsy by changing the gut microbiome

News

Health

Ingesting microplastics may increase fat absorption by 145 per cent

News

We are trapped in a junk food cycle that is making us sick

Health

We are trapped in a junk food cycle that is making us sick

Comment

We may finally know why people tend to regain weight after losing it

Health

We may finally know why people tend to regain weight after losing it

News

Health

The key to deeper sleep might be a high-protein diet

News

Health

Caffeine linked to lower BMI and reduced risk of type 2 diabetes

Genetic differences in how people metabolise caffeine may influence how overweight they are, but this doesn't mean drinking more coffee will make you slimmer

News

Environment

Students ate less meat for three years after a talk on climate impact

News

Health

Mediterranean diet may prevent cognitive issues for people with MS

News

Health

Artificial sweetener erythritol linked to heart attacks and strokes

News

Health

Does restricting calories slow down ageing? We simply don't know

Analysis