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Health

What the research says about the benefits of low-intensity cardio

Low-intensity steady-state cardio has been touted as a way to lose weight and put less strain on your body while exercising. Science of exercise columnist Grace Wade looks into whether it works

Regulars

Microdosing weight-loss drugs is on the rise – but does it work?

Health

Microdosing weight-loss drugs is on the rise – but does it work?

Features

Why exercise is more important than ever when taking weight-loss drugs

Health

Why exercise is more important than ever when taking weight-loss drugs

Features

Fast food

Health

Adding extra protein to ultra-processed foods helps reduce overeating

News

Colorectal cancer cells. Coloured scanning electron micrograph (SEM) of cancer cells from the human colon (large intestine). Cancer of the colon is also known as colorectal cancer. Symptoms include rectal bleeding and abdominal pain. Treatment is with surgery to remove the affected area. Colon cancer is one of the most common cancers in the Western world. Magnification: x 3000 when printed 10 centimetres wide.

Health

Health scares for a new generation must be tackled with solid science

Leader

Male chimpanzees embracing

Life

Chimps and bonobos relieve social tension by rubbing their genitals

News

The alarming rise of colorectal cancer diagnoses in people under 50

Health

The alarming rise of colorectal cancer diagnoses in people under 50

Features

Health

Does milk and other dairy really reduce the risk of colorectal cancer?

Analysis

Health

Why the world’s longevity hotspots may not be all they seem

Features

Health

USAID funding freeze devastates reproductive healthcare worldwide

The Trump administration’s pause on US foreign assistance could lead to an estimated 4.2 million unintended pregnancies and more than 8300 pregnancy-related deaths

News

Health

Why exercising outdoors is better for your health

Regulars

Environment

Oil firms' plans for net-zero oil extraction labelled as 'PR spiel'

News

Health

Using common painkiller in pregnancy might raise ADHD risk in children

News

Health

Strongest evidence yet that Ozempic and Wegovy reduce alcohol intake

News