Humans
Night exercises: The intense workout we all do in our sleep
You never really sleep like a log. Instead we all twitch, talk and even walk around as our dreaming brains rehearse our waking movements
Features
Health
Your brain signals weaken and slow down when you’re really tired
News
Health
Top tips to get a better night’s sleep and improve your health
Features
Health
Wake-up call: How a lack of sleep can cause Alzheimer’s
Features
Health
We’ve finally seen how the sleeping brain stores memories
News
Environment
Even jellyfish get sluggish if they don’t have enough sleep
News
Health
A type of sleep therapy reduces depression, anxiety and paranoia
News
Health
Keep having nightmares? You may be getting too much sleep
News
Health
Battle lines are being drawn on the best way for babies to sleep
News
Health
Sleeping less in old age may be adaptation to survive in wild
The ‘poorly-sleeping grandparent’ hypothesis backed with new evidence from Tanzania’s Hadza people, links our sleep patterns to having night sentinels
News
Health
Late nights and lie-ins at the weekend are bad for your health
News
Health
Is ADHD a sleep disorder? Stimulant drug improves symptoms
News
Humans
The brain starts to eat itself after chronic sleep deprivation
News
Health
Google’s new project will gather health data from 10,000 people
News