Health
Listening to your heartbeat helps you read other people’s minds
People who are more aware of their heartbeats are better at perceiving the emotions of others, suggesting training might help some autism symptoms
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People who are more aware of their heartbeats are better at perceiving the emotions of others, suggesting training might help some autism symptoms
Taking deep breaths during meditation or yoga can make you feel relaxed, but we don’t know why. Now some extremely chilled-out mice have given us a clue