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Presence review: A lively look at why we experience ghostly presences
Many people feel an uncanny "presence" when no one is there. Ben Alderson-Day explores why this is, in a lively and comprehensive book
Culture
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Many people feel an uncanny "presence" when no one is there. Ben Alderson-Day explores why this is, in a lively and comprehensive book
In a small study, cyclic sighing - inhaling slowly and then taking another short breath in to fully inflate the lungs, before breathing out for as long as possible - was particularly effective at lifting people's moods