Seasonal affective disorder (SAD)
Seasonal affective disorder (SAD) may be caused by a lack of sunlight during the winter months. Its symptoms are similar to other forms of depression and it may be treatable via lifestyle measures and light therapy
Mind
Suppressing worrying thoughts may improve our mental health
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To improve mental health, we must do more than just raise awareness
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Mental health ‘first aid’ training has no clear medical benefit
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Seven healthy lifestyle activities may massively cut depression risk
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People who microdose LSD sleep an extra 24 minutes the following night
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Why the causes of poor mental health may share a common root
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Gut bacteria that break down oestrogen linked to depression in women
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Why antidepressants can blunt both negative and positive emotions
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We may be entering a bold new era in the treatment of depression
Depression is much more complicated than we thought, but new ideas about its biological causes have already led to promising treatments
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Mind
Fresh ideas about the causes of depression are bringing new treatments
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Light exposure may be linked to several mental health conditions
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Brain electrodes may be a long-lasting aid for severe depression
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Mind
Your brain may have a warning system that suppresses unwanted thoughts
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