Mind
Why you should slow down your brain’s ageing – and how to do it
Many of us have a brain that is older than our years. But there are plenty of things you can do to counteract this, says neuroscience columnist Helen Thomson
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Many of us have a brain that is older than our years. But there are plenty of things you can do to counteract this, says neuroscience columnist Helen Thomson
From not smoking to maintaining a healthy weight, there are many healthy habits that could help keep your brain young