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Health

Discover the latest health news, scientific discoveries and big ideas about the human body and treating diseases, covid-19, diet, fitness, exercise, wellness and how to live a healthy life.

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How to use psychology to hack your mind and fall in love with exercise

If the idea of exercise is more attractive than the reality, you aren't alone. But there are ways to train your motivation and develop better habits

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Why slow running could be even more beneficial than running fast

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TOPSHOT - Fitness coach Gabrielle Friscira gives a lesson by videoconference in Saint-Remy-lHonore, west of Paris, on April 15, 2020, on the 30th day of a strict lockdown in France aimed at curbing the spread of the COVID-19 pandemic, caused by the novel coronavirus. (Photo by FRANCK FIFE / AFP) (Photo by FRANCK FIFE/AFP via Getty Images)

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If your gym instructor is an iPad, what is lost – and gained?

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Person collapsed on the floor after exercise

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What is the optimal amount of exercise and how much is too much?

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How diseases like smallpox survived long ocean voyages

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When is the best time to exercise to get the most from your workout?

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Two women using the battle ropes in the gym

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The remarkable science-backed ways to get fit as fast as possible

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Covid-19 hit women harder than men in India, unlike most of the world

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Retinol’s anti-ageing effects may work by changing your skin microbes

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People demonstrating outside of the venue for the UK Covid-19 Inquiry in London in October 2023

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Why the UK was so ill prepared for the covid-19 pandemic

The UK had no plans for preventing or limiting the spread of a covid-19-like infection because it assumed the next pandemic would be caused by an unstoppable flu virus, an inquiry into the outbreak has revealed

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Blood-thinning drug heparin may stop snakebite victims losing limbs

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Anti-inflammatory drug extended the lifespan of mice by 20 per cent

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Why midlife is the perfect time to take control of your future health

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People at risk of overdose could be fitted with an anti-opioid implant

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