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Health

Discover the latest health news, scientific discoveries and big ideas about the human body and treating diseases, covid-19, diet, fitness, exercise, wellness and how to live a healthy life.

Strength training

Health

Resistance training may strengthen your gut microbiome

People who made the greatest gains in muscle power over eight weeks of resistance training also improved the balance of bacteria in their gut

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Florida’s anti-vaccine push leads dangerous shift for US public health

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A modified hot glue gun can mend broken bones

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A single dose of LSD seems to reduce anxiety

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Smartphone scrolling on the toilet could increase risk of haemorrhoids

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A human spine with integrated electronic circuits embedded into it

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The futuristic new tech that could bridge broken nerves and mend minds

Features

Health

Hepatitis B vaccine linked with a lower risk of developing diabetes

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Illustration of the drug rapamycin (red) blocking a protein called mTOR (blue)

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Rapamycin may extend lifespans by protecting against DNA damage

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Bodybuilder exercising with barbells in the gym

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Steroids are everywhere on social media – but how dangerous are they?

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Health

Just 1 minute of vigorous exercise a day could add years to your life

People who do several very short bouts of strenuous activity each day are much less likely to die in the next few years than those who do no exercise at all

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The crucial role of chaos in our brain’s most extraordinary functions

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Bespoke brain implant gives long-term relief from chronic pain

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Go-to therapy for chronic sinus condition doesn’t work that well

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Health

Urine tests detect high-risk HPV as effectively as DIY vaginal swabs

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