MindEpic dreaming is leaving people exhausted and distressed Some people experience vivid, incessant dreams that leave them feeling exhausted the next day, with researchers calling for this "epic dreaming" to be classed as a sleep disorder News
HealthMelatonin gummies as sleep aids for children: What are the risks? To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the risks of regularly using melatonin as a sleep aid for children Comment