HealthAntioxidant in mushrooms may target uterus cells to ease period pain L-ergothioneine, an antioxidant found in certain mushrooms, is thought to neutralise damaging molecules in uterine cells that may contribute to period pain News
HealthFrailty sets in far earlier than you’d expect, but you can reverse it We’re learning that frailty can quietly arrive decades before old age, with some people in their 30s or 40s unknowingly in a pre-frail state. There are surprising ways to stay strong – and it’s not all about weight training Features