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A woman uses outdoor gym equipment

Health

Exercise advice for long covid may be doing more harm than good

Exercise has been touted as a tool for managing and treating long covid, but much of the evidence has neglected one of its most debilitating symptoms: post-exertional malaise

Insight

Why the right kind of stress is crucial for your health and happiness

Health

Why the right kind of stress is crucial for your health and happiness

Features

Health

Beef is making a comeback – does it fit into a healthy diet?

Features

Dust rising from combine during crop harvesting, no-till technology professional occupation.

Environment

The Iran war is exposing the huge risks in our food system

Leader

Astronaut running during sunset at a remote planet

Health

How working out like an astronaut can reduce back pain and slow ageing

Features

Environment

Will war in the Middle East accelerate the clean energy transition?

Analysis

Health

Why drug overdose deaths have suddenly plummeted in the US

News

Foods rich in protein.

Health

Why are we so obsessed with protein? A new book looks for answers

Culture

Frailty sets in far earlier than you’d expect, but you can reverse it

Health

Frailty sets in far earlier than you’d expect, but you can reverse it

Features

Health

People who eat a lot of fibre spend more time in deep sleep

The most comprehensive study to date has revealed what we need to eat throughout the day to sleep well that night

News

Health

Can magnesium supplements improve sleep, energy and concentration?

Comment

Environment

Is geothermal energy on the cusp of a worldwide renaissance?

Analysis

Health

Ultra-processed foods could be making you age faster

Comment

Health

Ultramarathons could be bad for your blood

News